It has to do with combining meds.

Ever since I can remember I have been fed the perception that drugs are governmentally evaluated and thus are safe if taken under the guidance of competent physicians.  However, even if we accept the presumed safety for the ingestion of one drug, we must ask ourselves how might that safety change if we take multiple drugs?

For safety assurances, proper testing should be done for every drug combination we are advised to take. If we take Prozac and Tylenol, for example, we should be presented with all the possible benefits and consequences before allowing these two foreign substances to mix with the chemicals our bodies already create. Same thing goes for combining Paxil with Viagra or Interferon with Lipitor.

The list of possible problems here is monstrously long because there are a b’zillion drugs and mega b’zillions of combinations. Nonetheless, I’ve never seen or heard of any studies that test any of these combinations … have you?

Thus, if you take two drugs, the odds of their combination having been adequately tested for safety are skimpy at best. But if you take 3 or more drugs the danger possibilities multiply even faster.

Here’s how the mathematics work: If you take 3 drugs then adequate safety testing of the various combinations require 7 separate tests. If you take 4 drugs the combinations require 25 separate tests. If you take 5 drugs it amounts to 121 tests. If you take 10 drugs the number of required safety tests total 362,881.

The conclusion here should be obvious. Namely, there is questionable safety testing if you take 2 drugs and nominal, if any, safety testing if you take 3. Beyond that you are clearly into the land of, “I have no idea what these combinations of drugs will do.”

To me, this tosses our dedicated docs into a tenuous position. They have patients with problems who aren’t willing to exercise, eat right, do EFT for emotional issues ( http://www.emofree.com/a/?884 ) or much of anything else to help their own health.

Instead, the patients hope the physicians will produce a magic pill (or pills) to make their problems go away.

I have met many patients who are on several drugs and take some drugs to counteract the effects of other drugs. As a non-physician I look at this with a shudder. These folks are being fed chemical cocktails with little or no safety testing behind the combinations. Maybe I need some help with my perceptions here but, to me, they are playing drug roulette.

I don’t know if lawyers have picked up on the simple, but compelling, math here. But I do know that I wouldn’t want to be a doctor in court facing these clear facts.

In the 15+ years I have been involved in the health field, I have had the good fortune to count many physicians as my personal friends. With few exceptions, they agree that it is our lifestyles, diets and emotional stresses that cause most of our health problems … and … the vast majority of these problems would vanish if people would live common sense lives. Yet patients repeatedly abuse their bodies and ask for more and more “miracle drugs” as the convenient solution.

I don’t envy the docs at all as I often hear  them complain that this is a highway to NobodyWinsVille. Maybe what we really need are good salespeople to persuade folks to take care of themselves. I suspect that, if truly persuasive, they would do more good than the ocean of drugs at our disposal.

Love, Gary

PS: The Free EFT Get Started Package ( http://www.emofree.com/a/?884/1) can help any newcomer learn the valuable EFT process. If you want to save time and dive right in, get our low cost DVD Library (http://www.emofree.com/a/?884/2 )

Robert Rizza, MD, ADA President of Medicine and Science calls for optimal care of diabetes patients which would include maintaining stable blood glucose, blood pressure, and cholesterol levels, reducing body fat and not smoking. In order to achieve these healthier levels, Dr. Rizza proposes that diabetic patients take a once-daily “polypill”, a compound that would contain drugs to lower blood glucose, cholesterol, blood pressure, and aspirin to reduce risk of heart attack and stroke. Los Angeles physician Eric Robins, MD, uses EFT in his medical practice. Dr. Robins issues his own challenge to medical doctors. “While the medical establishment sounds an alarm about the billion dollar implications of diseases like diabetes, I invite other medical doctors to look at treating the cause of the problem rather than the effect. The main lifestyle contributors to diabetes include, 1) eating too much of the wrong types of foods, 2) not exercising enough, 3) stress. EFT can be effectively used on all of these types of problems, and will empower those patients who want to take a more active role in their healthcare.” This one simple technique helps people conquer food cravings and increase their motivation to exercise. According to Gary Craig, “EFT may be the world’s fastest-growing self-help technique because people are getting results where nothing else has worked.

It is a first-rate stress reduction technique that often lowers blood sugar and blood pressure levels, and addresses unhealthy cholesterol levels.” EFT involves fingertip tapping on select acupressure points while focusing on the issue in question. Based on the principles of acupuncture, EFT balances the body’s disrupted energy meridian system (Chi or Qi). Following EFT, the body’s stress response no longer manifests as abnormal blood sugar levels. ADA President Dr. Rizza is distressed by the epidemic incidence of diabetes. “Our health-care system and our nation’s economy cannot tolerate one in three people having diabetes. It requires a concerted effort by our health-care system, by our government, by all parts of society to realize that this epidemic is endangering not only all the people alive, but our children and our children’s children,” said Rizza. Gary Craig says, “My EFT Practitioners and I represent a part of society that is focused on improving access to a low cost self help technique that has no known side effects and has an 80% success rate. I believe that the nation’s economy and health care system would be well served by treating the true cause of disease with EFT. Nearly 21 million Americans have diabetes and my conservative estimate is that EFT could materially improve symptoms and risk factors for 60% of those patients.” Over 300,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages. The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at http://eft.gocmw.com/eft-manual.html

EFT often works when nothing else does because it does not mask pain; it eliminates the body’s pain response to emotional trauma and energy blocks. It involves fingertip tapping on select acupressure points while focusing on the pain in question. EFT claims an 80% success rate in calming chronic pain. It and can be learned freely by downloading the EFT Manual at http://eft.gocmw.com/eft-manual.html

EFT even reduces or eliminates pain associated with serious diseases like cancer and arthritis. Gary Craig, the Stanford-trained engineer who developed EFT, explains, “The medical profession tends to look at pain as though it has mechanical or chemical causes. By contrast, we frequently find that it also has very important emotional causes and once those causes are collapsed with EFT, the pain subsides.”

Pharmaceutical companies earn billions of dollars by providing chronic pain sufferers with medications designed to inhibit their pain. The drugs were developed to have fewer side effects than non-steroidal anti-inflammatory drugs (NSAIDs) like Aspirin or ibuprofen which could cause gastric bleeding or ulcers.

Before Vioxx, the popular arthritis pain medication, was taken off the market due to increased incidence of heart attacks, strokes and death, Merck earned nearly $2.4 billion. In 2003, Pfizer earned $2.29 billion in sales of Celebrex, Vioxx’s competitor. According to Canada’s Adverse Drug Reaction database, Celebrex showed 456 adverse drug reactions, including 30 deaths up until April, 2004.

EFT has no known side effects.

“Every time news reports that a drug has been taken off the market, or has serious side effects, activity on the EFT website increases as people search for healthy alternatives,” says Craig. “People freely download the EFT Manual and immediately start using this simple procedure to manage, even eliminate their pain. The letters and testimonials illustrate the profound impact that EFT is having on people all over the world.”

Dr. Joseph Mercola, sponsor of the world’s most visited natural health website (www.mercola.com), uses EFT in his medical practice. Dr. Mercola explains, “I can recall using EFT with a new patient with rheumatoid arthritis who had been taking 60 mg of prednisone for her severe joint pain. She described the pain in her feet as if someone had stuck a butcher knife in them. The absolutely amazing outcome was that after a few minutes of tapping her pain had completely disappeared. It is still hard to believe how effective EFT is for this problem.”

Over 330,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.

The EFT Manual can be freely downloaded at: http://eft.gocmw.com/eft-manual.html

EFT is a do-it-yourself acupressure technique that anybody can use to provide relief from the physical and emotional symptoms associated with HD. It involves fingertip tapping on select acupressure points while focusing on the symptom in question. EFT claims an 80% success rate in calming symptoms associated with serious diseases. It and can be learned freely by downloading the EFT Manual at http://eft.gocmw.com/eft-manual.html

Researchers from the University of British Columbia have found a way to block the enzyme believed to be instrumental in the development of the disease. For the next five years, researchers will focus on developing and testing a drug that will achieve the same results in humans.

In the meantime, EFT is giving HD patients drug-free relief from the symptoms associated with this degenerative brain disease. EFT theory takes a very different approach to addressing symptoms associated with such diseases.

According to Gary Craig, the Stanford-trained engineer who developed EFT, “When EFT Practitioners approach serious diseases such as Huntington’s, we look at the person’s symptoms and the emotions associated with their symptoms. When we address illness-related emotions like fear, frustration, and grief, we repeatedly find that the symptoms subside, even disappear.”

Children of HD patients have a 50% chance of inheriting Huntington’s. If they have inherited the disease, symptoms generally appear later in life. “I can’t help but wonder whether applying EFT could postpone or even suspend the development of symptoms,” says Craig.

Diane Kendrick is an EFT Practitioner in the United Kingdom whose client had Huntington’s disease. The client presented as having a phobia about walking down stairs, but her HD was evidenced in her slurred speech, jerky gait, twitching and labored breathing.

Because of her symptoms, the woman had difficulty tapping the EFT points, so had her husband do it for her. When she returned a week later, Diane was surprised, “I couldn’t believe the changes in her. Her visual symptoms were about 60% improved.” Her jerkiness and twitching had subsided and her communication had improved. Her speech was less slurred and more clear. During the week between appointments, the woman had done EFT tapping every day on her own. It had become increasingly easy to do as her coordination and enthusiasm had improved.

They did a little more EFT for the phobia of stairs and the woman pinpointed having fallen down stairs ten years previously. With five minutes of EFT, she went up and down stairs with no trace of fear or anxiety. The phobia was gone, but more importantly, she had a considerable improvement in several of the symptoms associated with her incurable physical condition.

Craig explains, “We see this repeatedly with EFT, where addressing a specific issue like a phobia has a generalized positive result for the person’s health. We are not claiming that EFT cures diseases, but EFT users all over the world have experienced remarkable results in the reduction of symptoms associated with cancer, diabetes, Parkinson’s disease, Crohn’s disease, lupus, Alzheimer’s disease, MS, arthritis and others. Fortunately, an increasing number of health professionals are incorporating EFT into their medical practices.”

There are no known side effects associated with EFT and it often gives symptom relief where nothing else works. “It is my goal,” says Craig, “to encourage the use of EFT to compliment any medical protocol employed to treat serious diseases. To this end, I make the EFT Manual available freely on the EFT website.”

Although most Americans have yet to hear of it, EFT may be the world’s fastest-growing self-help technique. Over 300,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.

The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at
http://eft.gocmw.com/eft-manual.html

For years practitioners of EFT (Emotional Freedom Techniques), a simple do-it-yourself acupressure tapping procedure, have reported stunning results for fears and phobias, including dental anxiety. Now a study conducted by Dr. Graham Temple, an English dentist, shows that patients using EFT experienced a significant reduction in anxiety regarding necessary dental work. EFT’s basic instructions are available in a free download of the 79 page EFT Manual. See http://eft.gocmw.com/eft-manual.html .

In the study, patients whose examinations showed that they required treatment such as fillings, extractions, or crown and bridgework were asked whether the thought of the proposed treatment caused them any anxiety. Patients who stated that they felt anxious were asked if they would like to try EFT, which was explained as a form of “psychological acupressure.”

All of the patients who agreed to try EFT were given appointments that included an extra 10 minutes in which to learn the procedure. When they arrived for treatment, patients were asked to rate their anxiety on a scale of zero (completely calm) to 10 (most anxious). Only patients who reported an anxiety rating of 6 or more were used for the study, which involved 30 patients.

After 6 minutes of acupressure tapping, patients were again asked to rate their anxiety. This was immediately followed by the dental treatment. All patients were informed that they could tap on points on their hands, if necessary, during the dental procedure. Following treatment, the patients were asked to comment on their experience.

All (100 percent) of the participants reported reduced anxiety, with over 72 percent experiencing a level of comfort and feeling of control that allowed them to cope well with the dental work as it was carried out.

The study showed that even very brief (6-minute) tapping sessions can significantly improve dental visits not only for patients, who might otherwise postpone or avoid necessary dental work, but for dentists and their staff as well.

“As an EFT practitioner and trainer,” says Dr. Temple, “I use EFT consistently, not only for my dental patients but for myself and other clients who attend my therapy center. I hope that this study will encourage other dentists and their staff to learn about EFT and its effectiveness in dentistry.”

For dental success stories involving EFT, and for examples of the technique’s use as an effective healing tool for a variety of physical, mental and emotional ailments, see the EFT website at http://eft.gocmw.com/eft-manual.html and its hundreds of reports regarding fears, phobias, emotional traumas, and physical conditions.

Emotional Freedom Techniques (EFT) was developed to accelerate and improve conventional psychotherapy methods by addressing stress related issues at their energetic source. It often reduces the psychotherapy process from weeks or months down to minutes or days. It can be learned freely by downloading the EFT Manual at http://eft.gocmw.com/eft-manual.html

EFT targets a person’s disrupted energy meridian system (Chi or Qi) as the real driver behind heightened stress levels, and the inability to conceive. This simple do-it-yourself acupressure technique balances one’s energy and eliminates the body and mind’s stress response. EFT claims an 80% success rate.

Dr. Sarah Berga led the infertility study, and states, “This study underlines the important contribution that lifestyle factors make in determining overall health and reproductive health in particular. It is quite possible there are many individuals who could benefit from stress reduction in terms of infertility therapies.”

Participants in the study underwent cognitive behavior therapy, which focused on teaching the women strategies for coping with stress. After 20 weeks of therapy, the ovulation cycle was restored in 80% of the women. Conversely, EFT users have reduced their stress and reversed infertility in one to three EFT sessions. EFT is a more cost effective method than expensive fertility techniques, or even lengthy psychotherapy.

According to EFT founder, Gary Craig, “EFT offers a faster, more permanent solution to stress reduction and fertility issues because it addresses the energy imbalance as well as the unresolved negative emotions that are creating the energy imbalance and infertility. When stress, fear, and anxiety are resolved at this deep level using EFT, we found that normal stressors simply no longer activate a stress response.”

Dr. Tam Llewellyn-Edwards, an EFT Master located in the United Kingdom, has worked with women who were having difficulty conceiving children. While working with Dr. Llewellyn-Edwards to collapse emotional issues, one client revealed her own fear around giving birth. They used EFT to neutralize this fear and she was able to recognize other concerns. She identified and cleared her doubts about being able to care for an infant, as well as a fear that her husband would love their baby more than her.

Says Dr. Llewellyn-Edwards, “Four months later I heard from Jane again. She was two months pregnant! She now has a lovely 3 year old boy and she did cope and her husband still loves her.” This EFT treatment took just three sessions, and illustrates that fear and anxiety about parenthood may inhibit conception.

According to the medical journal, Fertility and Sterility, one in ten American couples is infertile. Craig says, “When infertility is an issue I would recommend trying EFT before investing in expensive fertility treatments or lengthy psychotherapy. We are not suggesting that EFT replace conventional medical treatment but offering an option that brings healing to the body, the mind as well as the energy system. It is my belief that a calm, balanced body would be more receptive to conception.”

Over 300,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.

The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at http://eft.gocmw.com/eft-manual.html

EFT is a do-it-yourself acupressure technique that anybody can use to halt depression, anxiety, anger and fear. It involves fingertip tapping on select acupressure points while focusing on the problem in question. This adaptation of acupressure claims an 80% success rate in calming the body and mind’s response to trauma. It and can be learned freely by downloading the EFT Manual at http://eft.gocmw.com/eft-manual.html

Vincent J Felitti, MD, co-authored the Adverse Childhood Experiences (ACE) Study that compared 17,400 adults’ health status with decades-old childhood experiences. According to Dr. Felitti, “The ACE Study reveals a powerful relation between our emotional experiences as children and our adult emotional health, physical health, and major causes of mortality in the United States.”

The ACE Study findings categorized adverse childhood experiences (physical, emotional or sexual abuse, dysfunctional households with family issues like violence, alcoholism, mental illness and depression). A person who had four of these adverse childhood experiences (ACE score of 4) was 390 percent more likely to have chronic obstructive pulmonary disease (COPD) than someone reporting no adverse childhood experiences. A person with and ACE score of more than 4 was 460 percent more likely to be a depressed adult than someone with an ACE score of zero.

Gary Craig, founder of EFT explains, “The ACE Study and similar research is finally coming to the conclusion that unresolved childhood emotional issues affect adult health. However, practitioners of EFT have known this since 1995. Furthermore, EFT practitioners all over the world have been erasing traumas associated with adverse childhood experiences for more than a decade.”

Although most conventional physicians have yet to learn about EFT, this simple technique fills a void that cannot be filled by prescription medications or traditional psychotherapy. According to the theory behind EFT, childhood trauma causes a severe disruption in the body’s energy meridian system (also known as Chi or Qi), and unless this disruption is corrected, physical and emotional symptoms and coping behaviors are likely to erupt as the traumatized child ages. EFT corrects that energy disruption and its accompanying physical and emotional symptoms.

Says Dr Fellitti, “Clearly, we have shown that adverse childhood experiences are both common and destructive. This combination makes them one of the most important, if not the most important, determinants of the health and well-being of the nation. Unfortunately, these problems are both painful to recognize and difficult to cope with. Most physicians would far rather deal with traditional organic disease.”

Dr. Felitti indicates that the treatment and prevention implications of the ACE Study are daunting to conventional doctors. “Why would one want to leave the relative comfort of traditional organic disease and enter this area of threatening uncertainty that none of us has been trained to deal with?”

Gary Craig says, “Thousands of EFT Practitioners are currently working with children and adults, teaching them EFT and helping them to resolve complex emotional traumas. In addition to laypersons, medical professionals of all kinds are incorporating EFT into their practices. The work is already being done but it is my goal to have EFT in the family first aid kit of every household in North America. To this end, I am making the EFT Manual freely available from the EFT website”.

Although most Americans have yet to hear of it, EFT may be the world’s fastest-growing self-help technique. Over 300,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.

The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at http://eft.gocmw.com/eft-manual.html

But there are alternatives to using prescription drugs like antidepressants or mood stabilizers, to combat road rage. Emotional Freedom Techniques (EFT) is a do-it-yourself acupressure technique used by many to calm themselves in traffic and avert angry, destructive outbursts. It involves fingertip tapping on select acupressure points while focusing on the disturbance in question. This adaptation of acupressure claims an 80% success rate in calming the body and mind’s anger response. It can be learned by downloading the free EFT Manual at http://eft.gocmw.com/eft-manual.html

Seth Joyner, former Arizona Cardinals linebacker and three time Pro-Bowler, learned EFT to enhance his sports performance but uses it regularly in daily life. When using EFT as a stress reliever he found it helped him control road rage. Says Joyner, “Anger management really has more to do with your reaction to a situation than what someone else does.” He no longer gets angry when someone cuts him off in traffic; instead he taps.

“You naturally get upset when that happens, but now I start tapping right away,” he said. “It calms you right away and makes you realize you’re in control of your emotions, of how you act and react in certain situations.”

Road rage is a term used to describe drivers’ behaviors when they lose their temper in traffic. They may yell at other drivers, speed, tailgate and maneuver their vehicle dangerously. Not every road rager becomes violent, or has IED, but most drivers have experienced anger and impatience when driving in congested traffic.

Drivers who do EFT while they are stuck in traffic consistently report that their impatience and anger fades, and they find themselves calmly thinking of other things.

While medical research justifies medicating angry people, little is being done to address anger problems at their root. EFT is a notable exception. According to the EFT theory, unresolved negative emotions, trauma and a severely disrupted energy meridian system (or chi) is at the root of this intense anger. This simple acupressure technique quickly brings the energy meridians into balance, neutralizes negative emotions and calms explosive behavior. With a little practice, EFT can be safely administered while driving, making it a useful road rage antidote.

“We don’t claim that EFT is a cure-all, but when used correctly, we do get an 80% success rate, even with rage issues,” says Gary Craig, the EFT Founder. “There are no known side-effects with EFT and angry people are able to find true peace, rather than a simple tranquilizing of their emotions. I believe that, left unchecked, these unresolved emotions will manifest into illness”.

The American Heart Association links heart disease with anger in several medical studies. In fact people with high anger scores are three times more likely to suffer a heart attack than people with low anger scores. What is particularly disturbing is that excessive anger proved to be more of a heart health risk than common risk factors of smoking, obesity or diabetes.

Although most Americans have yet to hear of it, EFT may be the world’s fastest-growing self-help technique. Over 300,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.

The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at
http://eft.gocmw.com/eft-manual.html

A National Institute of Health (NIH) survey indicates that 14 million Americans are visually impaired and of those, 11 million people do not use vision correction. Dr. Elias A. Zerhouni, director of the NIH stated that “uncorrected visual impairment is a major public health problem.” The NIH recommendation is for health professionals to increase awareness of the importance of eye health and that people undergo routine eye exams.

Gary Craig, the Stanford-trained engineer who developed EFT, explains, “Conventional medicine has yet to fully explore the relationship between deteriorating vision and unresolved emotional issues. EFT has been at the forefront of this viewpoint since 1997 when we started receiving reports from people who used EFT to resolve emotional issues only to find their vision had improved. This innovative approach is an emotional version of acupuncture, except that needles aren’t necessary. Instead, key meridian points are stimulated by tapping on them with the fingertips.”

Craig continues, “Dr. Look’s EFT experiment served to validate what our case studies have been showing for years. When people using EFT address emotional issues like fear, anger, grief and guilt, many physical symptoms fade, including poor vision”.

In her experiment, Dr. Look directed 120 people to use EFT daily for 8 weeks. Each week, participants received an email with an emotional topic for the next seven days of EFT. Participants spent about five minutes per day doing EFT for a specific emotional issue like anger, fear, guilt, and hurt. Anyone can do EFT by simply tapping on a series of acupuncture points while focusing thought on the emotional issue.

As Cheri, a 55 year old woman, addressed the emotional issues outlined in the EFT experiment, she neutralized many unresolved feelings regarding her mother. As she did so, her vision improved in several categories defined in the experiment. Her perception of brightness improved, as did her color perception and contrast. Her farsighted vision also improved considerably. In Cheri’s words, “It has been many years since I’ve been able to see clearly the trees and their foliage or to determine if the rattle was a squirrel or a bird.”

Prior to the experiment, Cheri wore glasses for reading 95% of the time but now no longer uses reading glasses at all. “This is a dramatic finding for people who are conditioned to believe that as they age, they will need glasses to read,” says Craig.

An appointment with her eye doctor verified Cheri’s improvements. Compared to her appointment two years previous, she could read two more lines on the eye chart. She had been diagnosed with “vertical muscle imbalance” and “mild map dot dystrophy.” Although he could not explain it, the doctor’s tests showed that neither condition existed any longer.

Cheri’s doctor was very interested in and supportive of using EFT to improve her eyesight. He indicated that, “emotions play a strong part in the flow of blood to the retina, as well as to different parts of the brain, so increased blood flow (as a result of EFT) to both the retina and the brain would be reflected in the sharpened clarity.”

In an interview with Dr. Look, Cheri reported that in addition to the vision improvement, her ability to set boundaries with her family and to voice her concerns with her mother also improved. Two months later, Cheri writes “my vision shifts with my emotion but for the most part holds nicely. My communication skills within my family continue to improve. Clarity from afar continues to hold strong…”

Dr. Look noted that more participants reported vision improvement after working through the emotion of anger, than any other emotion. Overall, more than half the participants reported that their nearsightedness had improved, and 42% indicated that their farsightedness had improved.

Says Craig, “We recognize the limitations of this experiment and are not suggesting that it is a pristine scientific study. However, the results go far beyond the possibility of coincidence. I would encourage the 11 million Americans with faulty, uncorrected vision to see what kind of improvement they can achieve by using EFT for just five minutes per day.”

Over 300,000 have downloaded Craig’s free training manual and another 10,000 download it each month. The official EFT Manual has been translated by volunteer practitioners into nine languages.

The EFT Manual explains the basics so that anyone can begin applying EFT right away. It can be freely downloaded at http://eft.gocmw.com/eft-manual.html